Matrescence is the physical, emotional, and psychological journey that a woman undergoes during motherhood. Whether you're a new mom or a seasoned one, matrescence is a constant state, often tricky to navigate. The Non-Linear Nine is an approach that I designed to help tackle the ups and downs of motherhood. It focuses on nine crucial areas: Identity, Community, Reframes, Boundaries, Awareness, Anchors, Communication, New Rituals, and Looking Ahead. These nine elements reflect completeness, balance, and intentional action - what we all strive for in our motherhood journey.

The Non-Linear Nine approach is designed to be flexible and adaptable to your unique journey through motherhood. There's no specific order to approach these nine areas. By addressing each area, you can achieve balance and completeness, ultimately leading a fulfilled life you love. It gives you specific tools to navigate all the tricky nuaces of matrescence.

As your coach at the Non-Linear Journey, I bring not only my professional expertise but also my personal understanding as a mother of two. You will find understanding, empathy, comfort, strategies, and guidance, no matter which season of Matrescence you are in. During our sessions, we will explore the Non-Linear Nine areas and work together to identify strategies that best suit your unique journey.

The Grief Recovery Method is an 8-week evidence-based action-based program where we explore beliefs around loss, and the losses that have affected your life, and learn specific tools that help complete unresolved emotions that may still be causing you pain.

NO! It is never too late, or too early to get grief support. Whether your loss was decades or days ago, if it’s on your mind and heart, than we can work on it together.

If you're unsure where to start, you can explore my SERVICES to learn more about the coaching I offer. This will give you a detailed look at different aspects of the coaching and how they can assist you. If you still have questions or concerns, you can schedule a free DISCOVERY call. During this call, we can chat about how the Non-Linear Journey coaching can support you.