Have you lost yourself on the rollercoaster of motherhood? Feeling overwhelmed? Not sure of who you are, who you were, or who you want to be anymore? (Or, are you just too tired to care?) Don't worry. Either way, I got you.
How I can help you: Coaching to help yourevive,embrace, andintegrateeverything you lovedabout yourself into yournew mom era.
1:1 MOTHERHOOD COACHING
(6-month program)
Designed just for moms by a fellow mom, I’m here to help you navigate through all those curveballs. From identity changes and work decisions to relationship shifts and community building, we've got your back. Nervous about the end of maternity leave? I’m here to help you manage those emotions and practicalities, even when it comes to the tricky task of choosing a daycare.
As a mom, you shoulder the emotional weight of many. But remember, you don't have to face your losses alone. It’s imperative to process your grief and loss so that you can not only show up for yourself, but for your family as well. It's okay to face those lingering emotions that might still be bothering you or triggered by parenting.
Motherhood is a wild ride full of happiness, sadness, & everything
in between.
Have you lost yourself on the rollercoaster of motherhood? Feeling overwhelmed? Not sure of who you are, who you were, or who you want to be? (Or, are you just too tired to care?). Don't worry. Either way, I got you.
How I can help you:
Coaching to help you revive,embrace, and integrate everything you loved about yourself into your new mom era.
1:1 MOTHERHOOD COACHING
(6-month program)
Designed just for moms by a fellow mom, I’m here to help you navigate through all those curveballs. From identity changes and work decisions to relationship shifts and community building, we've got your back. Nervous about the end of maternity leave? I’m here to help you manage those emotions and practicalities, even when it comes to the tricky task of choosing a daycare.
As a mom, you shoulder the emotional weight of many. But remember, you don't have to face your losses alone. It’s imperative to process your grief and loss so that you can not only show up for yourself, but for your family as well. It's okay to face those lingering emotions that might still be bothering you or triggered by parenting.
You’re not alone. There are many physical, psychological, and emotional changes that you go through with the birth of your child (we call this Matrescence).
Surprisingly (or maybe unsurprisingly), many of these changes are not validated or talked about as much as
they need to be. That changes now. Here.
I work with two types of moms:
Moms who currently:
Feel as if they are drowning in all things baby
Have negative feelings towards spouse/partner & increased disagreements
Don't love every second of being a mom (like they thought they would)
You’re not alone. There are many physical, psychological, and emotional changes that you go through with the birth of your child (we call this Matrescence).
Surprisingly (or maybe unsurprisingly), many of these changes are not validated or talked about as much as they need to be. That changes now. Here.
We’re here to not only have all the conversations around every aspect of motherhood...
...but to validate & support as well.
My programs are specifically designed to help you tackle those unique-to-mom changes. This has a wide array and can include challenges that come up at home, at work, with the fam, or in your day-to-day life.
We’re here to not only have all the conversations around every aspect of motherhood...
...but to validate & support as well.
Our programs are built with frameworks specifically designed to help you tackle those unique-to-mom changes. This has a wide array and can include challenges that come up at home, at work, with the fam, or in your day-to-day life.
While you're dealing with the everyday mental & physical changes of being a mom...
... or going through some tough times
(yep, we've got a track for grief, too), I'm here to
help you navigate and find that life you absolutely
love, in a way that works for you.
While you're dealing with the everyday mental & physical changes of being
my services and help you decide which type of support is best for you at the Non-Linear Journey. Or, if you know which option works best for you, feel free to book today.
You will receive all pertinent information based on the type of coaching you choose. All created to help you navigate your specific challenges. I will be with you every step of the way.
my services and help you decide which type of support is best for you at the Non-Linear Journey. Or, if you know which option is best for you, feel free to book your package today.
You will receive all pertinent information based on the type of coaching you choose. All created to help you navigate your specific challenges. I will be with you every step of the way.
So, ready to take on this wild non-linear journey of motherhood together?
I provide confidential, comparison-free and judgment-free space. It is a safe space to feel whatever you are feeling.
You can laugh, you can cry, or drop as many F’bombs as you feel like.
Your feelings are unique to you. I help you realize that what you are feeling is not abnormal, in fact, it is totally normal. We work together to understand what you are feeling and how to work through those feelings.
I provide confidential, comparison-free and judgment-free space. It is a safe space to feel whatever you are feeling.
You can laugh, you can cry, or drop as many F’bombs as you feel like.
Your feelings are unique to you. I help you realize that what you are feeling is not abnormal, in fact, it is totally normal. We work together to understand what you are feeling and how to work through those feelings.
Coaching with me, you will find comfort, expertise, and guidance - with some humor sprinkled in. I’m here for you no matter which season you are in and will meet you exactly where you are.
Coaching with me, you will find comfort, expertise, and guidance - with some humor sprinkled in. I’m here for you no matter which season you are in and will meet you exactly where you are.
