Resources to Support Moms (and Dads) Postpartum & Beyond

Motherhood Blogs:

• 5 Things I Wish I Knew Before Having My Baby

• Grieving the Life that Was & Loving the Life that is (Part I)

• Loving the Life that Is & Grieving the Life that Was (Part II)

• Postpartum Depression - Lucie's List (Focus is 6 weeks postpartum)

• How did you know you had postpartum depression? - Postpartum Progress

• Six Things You Should Avoid if You Have Postpartum Depression or Anxiety - Postpartum Progress

• What REALLY Happens Right After Delivery - Lucie's List

Books for all Seasons of Motherhood:

• Mama Rising by Amy Taylor-Kabbaz

• The Gift of the Happy Mother: Letting Go of Perfection and Embracing Everyday Joy by Rebecca Eanes

• Motherhood: Facing & Finding Yourself by Lisa Marchiano

• How to Not Hate Your Husband After Kids by Jancee Dunn

• Postpartum Mental Health: Books for New Parents - Lucie's List

Postpartum Support:

• The Non-Linear Journey - Matrescence Coaching- Schedule a complimentary consult.

• Postpartum Support International

• The Postpartum Stress Center

• Postpartum Depression - American College of Obstetricians & Gynecologists

• Postpartum Depression - Office on Women's Health

• Post-pregnancy Depression - Medline Plus

• How can I recognize postpartum depression? - Ovia Health

• National Suicide Prevention Lifeline: 1-800-273-8255

• Suicide Prevention Hotline: 1-800-SUICIDE

• If you are experiencing a mental health crisis call or text 9-8-8

Support for Dads:

• Help for Dads (Helpline, Support Groups, etc.)

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Notes: If you found a book, website, or any resources that you found especially helpful, please email [email protected] so that we can add it to the list!! This is an ever-changing list (and definitely not exhaustive) but we are working hard to cover as many aspects as possible and get you started on the path to any resources that you may need.

Resources for grieving are not included in this list.

Please note that some of these links may include affiliate links.