Grief Coaching & Support

Grief doesn’t always stay neatly in the past. It can ambush you in unexpected moments - we’re talking aisle three at Target - resurface during major life transitions, and sometimes feel especially tender in parenthood, even in joyful moments.

You don’t have to carry it all alone.

Schedule a Discovery Call

One-on-One Grief Support

I offer one-on-one grief support to give you space to acknowledge what you’ve been carrying, work through unresolved emotions, and learn tools to move forward while honoring what you’ve experienced.

You don’t need to have the right words or know exactly what kind of support you need. We can start there together.

Find the Right Support For You

Grief Support - Grief Recovery Method^©

The Grief Recovery Method® is an evidence-based and action-based approach to working through grief and loss.

I meet you where you are in your grief and guide you through the process with gentleness, compassion, vulnerability, and humor sprinkled in. There may be tears, laughter, and everything in between - all emotions are valid, welcomed, and accepted. My goal is to make difficult and painful conversations feel more approachable without ever minimizing the weight of what you’ve experienced.

Your 8-week support Includes:

Eight - 60 to 90 minute private coaching sessions

Weekly exercises to deepen learning (heart work)

Your Grief Recovery Method Handbook

Additional accountability coaching session (60 minute)

Between-session Voxer support for brief questions,
reflections, and support related to your weekly heart work

Investment:
$2,142 paid in full

Payment plan options are available upon request.

Schedule a Discovery Call

Already familiar with the Grief Recovery Method and ready to begin?

Begin enrollment

Upon completion, I’ll follow up with scheduling details and everything you need to get started.

Over the course of 8 weeks...

I will guide you through the Grief Recovery Method, an evidence-based and action-based approach to working through grief and loss.

Together, we will explore any unresolved emotions that may still be causing pain or resurfacing during parenthood or other life transitions.

This is not about forgetting, 'getting over' your loss, or forcing yourself to move on. It is about understanding what you have been carrying, giving yourself space to work through it, and learning tools you can continue to use long after our work together ends.

Get Support today

Woman sitting behind a laptop with tears on her face during an emotional moment

For more resources, visit the Grief Support Center: https://www.griefsupportcenter.com

Right Now Grief Coaching

There may be a part of your grief that feels especially present right now - a milestone, an anniversary, a family dynamic, a parenting trigger or an emotion you keep coming back to.

Right Now Grief Coaching is a focused 90-minute private session where we can slow down and work through what feels most present for you.

You'll leave feeling heard and supported, with practical tools and next steps to help you move forward with what feels most present.

Your Support Includes:

-90-Minute Private Virtual Session

-Seven days of Voxer support post-session for reflections, questions, and brief follow-up support.

Investment: $250