Navigating Grief & Matrescence Podcast with The Non-Linear Journey & The Motherhood Village

I recently had the pleasure of being interviewed by Nicole Cumberbatch, Founder of the Motherhood Village. We had a powerful conversation about all things motherhood.

During our conversation, we explored the concept of 'matrescence'—the transition into motherhood—and how it parallels adolescence, impacting identity and emotional well-being. I also shared some practical strategies for self-care, building community, and validating the complex emotions that accompany motherhood. In addition, I gave insights on coping with the lingering psychological impacts of the COVID-19 pandemic and emphasized the importance of compassion and communication. Listen to the full episode!